addicted man silhouette
Identifying Addiction Triggers: Common Triggers and Coping Strategies

Addiction is a complex disease that can be triggered by a variety of factors. Identifying these triggers can be challenging, but it is essential to successful recovery. Common addiction triggers include stress, depression, anxiety, trauma, and certain social situations. Understanding these triggers and developing healthy coping strategies is crucial for those struggling with addiction. What […]

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Dysthymia vs Major Depression: Key Differences in Symptoms and Duration

Dysthymia and major depression are two common mental health disorders that affect millions of people worldwide. Although they share some similar symptoms, they have key differences in their duration and severity. Understanding these differences is crucial for accurate diagnosis and effective treatments. Dysthymia vs. Major Depression: Why are the differences important? Though dysthymia and major […]

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Is OCD Genetic? A Comprehensive Look at the Genetic Factors Contributing to OCD

Obsessive-compulsive disorder (OCD) is a mental health disorder that affects millions of people worldwide. It’s characterized by intrusive thoughts and repetitive behaviors, which can be distressing and interfere with daily life. Despite the prevalence of OCD, the exact causes of this condition remain unknown. However, research has shown that there are genetic factors contributing to […]