Symptom Management Tips for PTSD and Major Depressive Disorder
Nearly 1/3 of individuals struggle with Post-Traumatic Stress Disorder (PTSD), and Major Depressive Disorder (MDD) is the most common mental health disorder. There are often several overlapping symptoms between major depressive disorder and PTSD, particularly issues relating to sleep, anxiety, cognitive focus, and more. Given this prevalence of overlapping symptoms, it’s important to learn how […]