This article will help individuals experiencing depression to consider seeking a depression therapist in Brooklyn, while also considering the complementary role of TMS therapy.
Since 2015, rates of depression have increased nearly 10%. Today, nearly 30% of adults have some form of depression. Unfortunately, 90% of people with mental health disorders fail to get any form of treatment.
Some people are worried about cost while others are simply uncomfortable with the concept of an outdated room and a couch where they sit across from a therapist. Thankfully there are several benefits to working with a depression therapist who specializes in alternative and modern treatments like TMS.
The role of a depression therapist
So what is the role of a depression therapist? A depression therapist is someone who specializes in providing modern and evidence-based treatment for depression. Depression comes in many forms and can be mild depression like seasonal affective disorder or more severe major depressive disorders or PTSD-related depression.
There are many viable forms of treatment that a depression specialist can offer like:
- Cognitive behavioral therapy
- Dialectical behavioral therapy
- Psychodynamic therapy
- Interpersonal therapy
- Wilderness therapy
- Art therapy
- Music therapy
When you choose any of these forms of treatment as part of your overall depression care plan, the depression specialist with whom you work will offer an assessment and evaluation with a recommendation for which forms of therapy might be most effective for your circumstances.
Once you start treatment, they will walk you through what to expect, how each type of service will work, what’s expected of you, and any other necessary information. As they work with you, they will review your progress and make recommendations where needed.
Therapy can have a profound impact on mental well-being, providing a space where you can review things like automatic negative thoughts that may be hindering how you feel and act, exposure to childhood trauma that may have contributed to your current depression symptoms, and communication skills that can help you manage triggers and repair relationships that may have been damaged by your symptoms.
Why consider a depression specialist in Brooklyn?
Many people hesitate to get the treatment they need because they are worried about the cost, opening up to someone else, or being judged. Things like gender-specific programs can help curtail any fears about judgment from other genders while individual therapy or holistic therapy can offer alternatives to sitting in a group session.
When you work with a depression specialist in Brooklyn, you get several other benefits as well:
Firstly, you’ll have access to a professional who is much more accessible. They’ll be in your area and readily available for things like outpatient services throughout the week.
When you work with a specialist from the local area you also benefit from the community connection. That individual will have connections to other professionals and can make recommendations where necessary for tangential services that might be an effective part of your comprehensive treatment plan.
Personalized treatment plans
Similarly when working with a specialist, you have access to tailored services that may not be provided by a generic mental health professional. Some of these services can include things like TMS or holistic programs that incorporate music therapy and art therapy. All of the support you receive by way of these personalized plans comes in a non-judgmental and supportive space.
TMS treatment with a depression therapist Brooklyn-based
When you look for a depression specialist Brooklyn mental health treatment plans can include holistic and alternative forms of care like TMS.
TMS uses a patented coil to send magnetic impulses into deep regions of the brain. These regions are often connected to the reward system and to mood disorders. Stimulating these areas with magnetic pulses can encourage things like blood flow and restore normal function. With TMS:
- ⅓ of individuals with medication-resistant depression achieved remission
- ¾ of patients who underwent TMS for depression enjoyed significant clinical improvement
As a non-invasive, outpatient treatment plan, you can enjoy short sessions several days per week. Many people experience changes and improvements within the span of a couple of weeks.
For mild to moderate cases of depression, meta-analyzes have determined that the use of TMS works well in targeting the prefrontal cortex areas of the brain. The use of TMS to send magnetic pulses into the deep regions of the brain is a statistically effective form of acute treatment, with measurable clinical improvement.
Depending on the individual, this type of treatment can be used as a regular part of managing symptoms, or something used intermittently in between regular therapy and/or medication. it can even be something used once for mild cases.
How to search for a depression specialist Brooklyn-based
If you are ready to get help for depression, you should consider a depression therapist in Brooklyn who specializes in TMS treatment as a viable option for addressing your symptoms. But how do you search for the right professional?
Check on TMS services
If you are interested in working with a TMS depression specialist in Brooklyn, then the first thing you need to check is whether or not they offer TMS services. Tangentially it will behoove you to verify whether TMS is their primary service.
You don’t necessarily want to work with a company that has little experience using TMS when you could work with a company that exclusively relies on TMS treatment for depression.
Working up the courage to get specialized treatment takes a great deal of bravery and strength. that bravery and strength should be rewarded by ensuring the people with whom you work have the right credentials. Verifying credentials through third-party services or professional mental health organizations can give you peace of mind that you are working with a trusted and reputable facility.
Ask about expertise
If you are looking for a specialist, you want to ask about expertise especially if you are considering alternative or modern forms of therapy like TMS. Services like TMS should be performed at a legitimate treatment center, overseen by qualified specialists.
For example, not all TMS devices work the same way and some are less effective than others. If you verify that the depression therapist you are considering has expertise in both depressive disorders and TMS, you’re more likely to be satisfied with the results.
If you are struggling with depression, you should consider working with a depression therapist. When you find a depression specialist Brooklyn services can include traditional talk therapy but also alternative and modern treatments that are less invasive or expensive like TMS.