depressed man
Top Options for Anxiety Treatment Without Medication: Effective Ways to Manage Anxiety

Anxiety is our body’s natural response to stress. However, while some anxiety is normal, it becomes problematic when it causes significant distress and interferes with daily activities. For many, medication is the first-line treatment option prescribed by their physician. Increasingly, alternative, non-pharmaceutical approaches are seeing impressive results. Below we’re exploring the top options for anxiety […]

Transcranial Magnetic Stimulation
What are rTMS and dTMS? Understanding the Key Differences

Transcranial Magnetic Stimulation (TMS) is a leading treatment being developed for neurological and mental health conditions. Two main types of TMS treatment are currently available: deep transcranial magnetic stimulation (dTMS) and repetitive TMS (rTMS). Below, we’re comparing dTMS vs. rTMS, exploring the key differences and benefits of each. dTMS vs. rTMS: What’s the Difference? Currently, […]

depressed man
High-Functioning Depression Symptoms: What to Look Out For?

Depression is a widespread mental health condition affecting the lives of millions of people worldwide. While some individuals may experience severe symptoms that impact their daily lives, others may have high-functioning depression, which can be difficult to diagnose and treat.Below we explore the signs and symptoms of high-functioning depression and why it’s crucial not to […]